May 30, 2026
Originally aired: March 2024
Episode Number: 157
Emotional intelligence isn’t just about understanding yourself. It’s about recognising where your perceptions end and genuine connection begins.
In this episode highlight of North Star Conversations with Will Polston, writer, therapist, and Director of...
May 25, 2026
Originally aired: March 2024
Episode Number: 156
The biggest obstacles in life are often not the goals themselves, but the hidden emotional patterns formed long before we even understood them.
In this episode highlight of North Star Conversations with Will Polston, Psychologist, Hypnotherapist, and Coach at Hey Dr. MJ...
May 23, 2026
Originally aired: March 2024
Episode Number: 155
Workplace culture is rarely shaped by one big moment—it’s built through the everyday behaviours, conversations, and values people experience over time.
In this episode highlight of North Star Conversations with Will Polston, founder of Happier at Work Aoife O'Brien...
May 18, 2026
Originally aired: March 2024
Episode Number: 154
Life can often feel like a constant battle between the habits that hold us back and the mindset that moves us forward.
In this episode highlight of North Star Conversations with Will Polston, former professional boxer and now a Personal Performance Coach & Professional...
May 16, 2026
Originally aired: February 2024
Episode Number: 153
The beliefs we inherit from the people around us can shape the limits we accept and the possibilities we pursue.
In this episode highlight of North Star Conversations with Will Polston, New York Times best-selling author and international lecturer Mike Hingson explores...